Proper hygiene before and after sex isn’t just about being clean—it’s about feeling confident, respecting your partner, and reducing the risk of irritation or infection. This TLC University guide outlines essential sex hygiene tips for men, including genital care, anal preparation, and oral hygiene. Whether you’re flying solo, with a partner, or preparing for anal or oral play, here’s how to stay fresh, clean, and TLC-approved.

Need a deeper dive into feminine hygiene? Check out our women’s hygiene guide.

General Hygiene Steps Before Sex

1. Wash Your Hands
   • Thoroughly wash with soap and water before touching yourself or a partner. Clean hands help prevent introducing bacteria to intimate areas.
2. Shower or Bathe
   • Use warm water and a mild, unscented soap to clean your entire body. Pay special attention to your intimate areas.
3. Focus on the Genitals
   • Penis:
     • Circumcised men: Gently wash the shaft and head with water and a pH-friendly cleanser like TLC’s intimate cleanser.
     • Uncircumcised men: Carefully pull back the foreskin and clean underneath to remove smegma or buildup.
   • Scrotum:
     • Wash thoroughly to reduce sweat, bacteria, and odor in this sensitive area.
4. Trim Hair (Optional)
   • Trimming pubic hair can reduce odor and help keep the area cooler and cleaner. Use clean tools and trim with care.

How to Prep for Anal Sex (For Men)

1. Empty the Bowels
   • Using the bathroom beforehand helps increase comfort and prevents accidents.
2. Clean the Anal Area
   • Use warm water and a mild cleanser. Avoid harsh scrubbing to prevent irritation.
   • Unscented, alcohol-free wipes—like TLC’s intimate wipes—can provide a gentle alternative.
3. Optional: Use a Gentle Enema
   • If you anticipate deeper penetration, some men use a small, lukewarm water enema to feel cleaner. Use this method sparingly and avoid overuse.
   • Always consult a medical professional before making enemas a regular practice.

Oral Sex Preparation for Men

1. Oral Hygiene
   • Brush your teeth, rinse with mouthwash, and floss—at least 30 minutes before oral sex—to ensure freshness and minimize bacterial risk.
   • Avoid flossing immediately before oral sex to prevent tiny cuts in the mouth.
2. Rinse Intimate Areas
   • A quick rinse or wipe-down of the genitals removes sweat and reduces odor. TLC’s wipes are perfect for on-the-go freshness.

Post-Sex Hygiene for Men

1. Avoid Strong Fragrances
   • Stick to unscented, pH-balanced cleansers that are kind to your skin and your partner’s.
2. Change into Clean Clothing
   • Fresh underwear helps avoid bacterial buildup and keeps the area cool and dry.
3. Stay Hydrated
   • Hydration supports skin health and helps your body function at its best—including during and after intimacy.

When to See a Doctor

If you experience any pain, odor, itching, or irritation that doesn’t resolve after proper hygiene, consult a healthcare provider. Hygiene is essential—but so is listening to your body.

Want to learn more about smart prep and aftercare? Read Lube 101: Choosing the Right Formula for You.