Category: TLC University Education

We Strive to provide education about sexual hygiene safety and how to reduce STI”s

Water vs Silicone Lube: Why Plant-Based Is the Upgrade

Bar chart comparing toy compatibility, hydration, and safety across silicone, water-based, and plant-based lubricants.

Comparison of popular lube types across performance, safety, and ingredient transparency.

Water vs Silicone Lube: Why Plant-Based Is the Future of Intimate Skincare

Choosing a lube shouldn’t be this complicated. Yet, many people feel overwhelmed when faced with ingredients they don’t recognize. Should you use a water-based lube, a silicone one, or is there something better?

At The Lube Club, we’ve spent years rethinking this question. What you put on—and in—your body matters, especially during intimate moments. That’s why we’re breaking down the most common lube types—water-based and silicone-based—and showing you why our plant-based formula is the better choice.

Water vs Silicone Lube: Where They Fall Short

Water-based lubes are often marketed to women, especially in drugstores and large retailers. They’re sold as “natural” or “gentle,” but many contain ingredients like glycerin, propylene glycol, and methylparaben. These additives can throw off your body’s natural balance, leading to dryness, irritation, and even yeast infections.

Silicone lubes, on the other hand, are often favored in LGBTQ+ communities—especially among gay men. They’re known for lasting longer and being waterproof, which makes them popular for shower play. However, they also contain ingredients like dimethicone, cyclopentasiloxane, and dimethiconol. These chemicals create a layer on your skin that traps bacteria and heat, making clean-up more difficult. Worse, they can break down silicone toys over time.

There’s a Bigger Issue

Most traditional lubes rely on ingredients that weren’t made for sensitive skin. For example, many water-based lubes have high osmolality. That means they pull moisture from your skin instead of helping it. In fact, studies show that high-osmolality formulas can damage the skin barrier and increase your risk of irritation or infection.

Even the World Health Organization recommends that lube should stay under 380 mOsm/kg. Shockingly, many popular options go over 2,000 mOsm/kg.

What’s in Your Lube? Check These Ingredients

Most lubes you’ll find online or in stores contain one or more of these:

  • Glycerin – Can lead to yeast infections and vaginal dryness
  • Propylene Glycol – A known skin irritant
  • Methylparaben – Linked to hormone disruption
  • Dimethicone / Cyclopentasiloxane – Creates a barrier that blocks skin’s natural function

These ingredients are used to thicken the formula, help it last longer, or make it feel slippery. But they weren’t designed for intimate use. And they definitely weren’t designed with your skin’s health in mind.

The Lube Club Difference: Clean Ingredients, Real Skincare

Now let’s compare that to The Lube Club. Our formula is plant-based, simple, and made with ingredients you can pronounce.

What You’ll Find in Our Formula

  • Organic Aloe Vera – Hydrates and soothes
  • Plant Cellulose – Adds natural glide without chemicals
  • Chamomile Extract – Reduces inflammation and calms the skin
  • Vitamin E – Supports skin repair and offers antioxidant benefits

No glycerin. No silicones. No glycols. No PEGs. No parabens.

We believe in full transparency. When you read our label, you’ll recognize every ingredient—and know why it’s there. Because your intimate care should be as clean as the rest of your skincare.

This Isn’t Just Lube. It’s Intimate Skincare.

Clean beauty changed how we treat our skin, hair, and faces. So why should our most intimate areas be left behind?

At The Lube Club, we’ve raised the bar. You’re not just getting a lube. You’re getting a plant-based formula that hydrates, protects, and feels amazing—without the junk.

Ready to Make the Switch?

What you choose matters—especially if you use lube regularly for toys, intimacy, or dryness.

For our LGBTQ+ and gay community: If silicone is your go-to, now there’s a smoother, safer option that won’t damage your toys or trap bacteria.

For our straight women and vulva-owners: You deserve a lube that doesn’t throw off your pH or leave you sticky. This one hydrates, supports your skin, and wipes clean.

Try our plant-based lube today—and feel the difference of skincare-grade ingredients made for pleasure.

🛒 Explore Our Plant-Based Lube →
📬 Join Our Email List + Get a Free Sample
📖 Read How to Choose the Right Lube

Toy-Safe Lube Guide, Part 2: How to Clean & Store Toys

Toy Cleaning, Storage & Long-Term Care

Welcome to Part 2 of our Toy-Safe Lube Guide — your go-to source for keeping toys clean, safe, and long-lasting with the right toy-safe lube and care practices.

If you missed Part 1, we covered the essentials of lube compatibility — including which lubes are safe for silicone, glass, and other toy materials, and how to avoid hidden damage.

But even if you’re using the right lube, your toy’s lifespan depends on what happens after the fun. Cleaning, drying, and storage habits are just as important — and often overlooked.

How to Clean Your Sex Toys

No matter the material, your toy should be cleaned thoroughly after each use — not just wiped down or rinsed.

General Cleaning Tips:

  • Use warm water and a mild, fragrance-free soap (or a toy-safe cleanser)
  • Rinse thoroughly and avoid harsh scrubbing
  • Pat dry with a clean, lint-free towel
  • Make sure the toy is completely dry before storing

Learn More: Full Guide to Cleaning Your Sex Toys

Store Smart: Why Toy Storage Matters

Most people don’t realize that storing toys incorrectly can cause materials to break down — or worse, damage other toys they’re stored with.

Why It Happens:

  • Material Migration: Some toys leach chemicals or oils when stored improperly
  • Decay Transfer: One degrading toy can “melt” or stick to another
  • Friction & Scratches: Especially with glass, metal, and soft silicone

Best Storage Practices:

  • Use the pouch or case your toy came with
  • Repurpose cotton or microfiber bags (like sunglass or makeup pouches)
  • Store toys separately to avoid contact with other materials
  • Keep toys in a cool, dry place — away from heat or humidity

Recommended Storage Options:

Do This, Not That: Quick Toy Care Tips

DO: Use Water-Based Lube

  • Safe for all toy materials
  • Easy to clean
  • Condom-safe

DON’T: Use Silicone Lube on Silicone Toys (Blindly)

  • Can degrade some silicone toys over time
  • Risk is higher with cheaper or porous materials
  • Only safe with high-grade toys and proper clean-up

DO: Clean After Every Use

  • Prevents bacteria buildup
  • Preserves material quality
  • Improves longevity and safety

DON’T: Store Toys Touching Each Other

  • Can lead to chemical reactions or surface damage
  • Especially risky with mixed materials or aging toys
  • Use individual bags or separate compartments

DO: Follow the Golden Rule

Clean it. Dry it. Bag it.
When in doubt — stick with water-based lube.

Explore Our Toy-Safe Lube Collection

Final Thoughts

The best toy care isn’t complicated — but it is consistent. If you take just a few extra minutes to clean and store your toys properly, you’ll not only extend their life but also improve your experience every time you use them.

Your toys are more than tools — they’re investments in your pleasure. Treat them like it.

Shop Toy-Safe Lubes, Cleaners & More

Toy-Safe Lube Guide, Part 1: What Works

Toy-Safe Lube Guide, Part 1: What Works (and What to Avoid)

Let’s be real — nothing kills the mood faster than realizing your favorite toy is sticky, warped, or just feels… off. We’ve been there.

At The Lube Club, we’re not just here to stock your shelf — we’re here to help you protect your pleasure and your investment. This two-part guide walks you through exactly which lubes are safe for your toys — and which ones can quietly destroy them over time.

Why Lube-Toy Compatibility Matters

Using the wrong lube can:

  • Damage your toy
  • Irritate your skin
  • Void your warranty
  • Cost you real money over time

Every toy material interacts differently with lube. So understanding those relationships is key to performance and long-term durability.

Lube Types & What Works with What

1. Water-Based Lubes

Best for: All toy materials — silicone, glass, metal, TPE, ABS, and more

Why we love it:

  • Safe and universal
  • Easy to clean
  • Condom-compatible
  • Affordable and beginner-friendly

Downside: May dry out during longer sessions — but easily reactivated with a splash of water or saliva.

Browse our Lube Collection

According to a 2022 systematic review published in Sexual and Reproductive Health Matters, personal lubricants — especially when body-safe and well-formulated — play a critical role in supporting sexual wellness, comfort, and safety for diverse users.
Read the full review here →

Water-based lubes are considered the safest, most versatile option for all toy types. Just be sure to choose one that’s body-safe, pH-balanced, and free of irritating additives like glycerin or parabens.

2. Silicone-Based Lubes (Use With Caution)

Best for: Non-silicone toys like glass, metal, or ABS plastic

Why we love it:

  • Ultra-slick and long-lasting
  • Shower-safe
  • Perfect for anal and marathon sessions

Caution: Can degrade silicone toys — but it’s not always black and white.

Why Some Silicone Toys Survive Silicone Lube

  • High-Grade Materials: Platinum-cured, medical-grade silicone is more resistant to breakdown.
  • Lube Chemistry: Many “silicone” lubes are actually hybrids.
  • Cleaning Habits: Cleaning your toy even the next morning helps.
  • Storage Conditions: Toys kept in cool, dry places last longer — period.

Silicone Contact Timeline

Time in Contact What Happens
0–5 minutes No visible damage (especially with high-grade silicone)
5–15 minutes Microscopic reactions may begin
15–30 minutes Surface softening starts
30–60 minutes Stickiness or tackiness becomes noticeable
1–2 hours Warping or pitting may occur
Overnight Significant, often permanent damage

3. Oil-Based Lubes

Best for: External massage or very occasional use with glass or metal toys

Why we avoid them:

  • Damaging to most toy materials
  • Not condom-safe
  • Difficult to clean
  • Can throw off your pH and stain sheets

Coming Up in Part 2…

That covers lube choice — but lube is only half the story.

Your toys’ true longevity depends on what you do after the fun is over. Clean-up. Storage. Smart habits.

Stay tuned for Part 2: The Ultimate Toy Care Guide — where we show you how to preserve your collection and keep your toys performing like day one.

The Do’s and Don’ts of Intimate Care: Your No BS Guide to Feeling Fresh

The Do’s and Don’ts of Intimate Care: Your No BS Guide to Feeling Fresh

Listen up—intimate care doesn’t need to be complicated, but it’s not a free-for-all either. Whether you’re gearing up for a big night or just keeping your daily grind smooth, mastering these intimate care tips can level up your game. We’re here to cut through the myths, drop some real talk, and hook you up with natural pH-balanced products that keep your bits vibing right. Let’s break it down.

DO: Wash Smart, Not Hard

  • Do grab a gentle, natural pH-balanced cleanser—like something from TLC’s lineup—to wash your sensitive zones. Harsh soaps? Nah, treat it like skincare for your downstairs.
  • Do clean up before and after sex to keep bacteria in check. Wanna know why? Hit up our guide to sexual hygiene for the full rundown.
  • Do pat dry with a clean towel—rubbing’s for barbecue ribs, not your tender bits.

DON’T: Go Soap-Crazy

  • Don’t hit your intimate spots with regular body wash or scented soaps—they’ll wreck your pH balance like a bad date.
  • Don’t douche the lady-parts unless your doctor gives the green light. Your body’s got its own cleaning crew—trust it. Read Mayo Clinic’s take on douching.
  • Don’t skip the post-sex pee—it’s your secret weapon against urinary tract infections (UTIs). UTI prevention tips from Mayo Clinic.

DO: Lube Like a Pro

DON’T: Skimp on Cleanup

  • Don’t let lube or fluids chill down there after the fun’s done. TLC’s cleansers are made to wipe the slate clean—fresh start, every time.
  • Don’t reach for baby wipes or scented stuff—they’re a hard pass for delicate zones.
  • Don’t rock the same undies two days straight—freshness is key.

DO: Listen to Your Body

  • Do clock any weird smells, itching, or funky discharge—your body’s sounding the alarm. See a doctor if anything persists and gets your attention.
  • Do stay hydrated and load up on fiber to keep your system running smooth (yeah, bowel movements matter).
  • Do wrap it up with condoms to defend against sexually transmitted infections (STIs). Learn more about STI prevention.

DON’T: Fall for Myths

  • Don’t buy the “more washing = better” hype. Overdoing it strips your natural defenses—chill out.
  • Don’t think lube’s only for dryness—it’s for fun and comfort, wet or not.
  • Don’t stress about being perfect—intimate care is about feeling good!

Why TLC’s Your Go-To

At The Lube Club, we’re all about natural pH-balanced products that keep your intimate care on lock. From lubes to washes, we’ve got the goods to keep you fresh and ready. Still curious? Our deep-dive on sexual hygiene for men will bust any lingering myths.

Your Move: Care Smart, Feel Epic

Intimate care isn’t about following a rulebook—it’s about vibing with your body. Stick to these do’s and don’ts, ditch the myths, and let TLC’s natural lineup keep you feeling next-level.

👇 Ready to upgrade your care game?

Explore TLC’s full collection of natural intimate care products and feel fresh, confident, and in control—every damn day.

How to Use Cleanser Before/After Sex (And Why Your Intimate Skin Deserves Better)

How to Use Cleanser Before/After Sex (And Why Your Intimate Skin Deserves Better)

Hey babe — it’s Uncle James, your favorite oversharer with excellent taste in wine and zero fear of saying the word “butthole” out loud. Today, we’re having that talk: how to use an intimate cleanser before and after sex without turning your bathroom into a chemistry lab or a shame spiral.

No judgment. No confusion. Just real talk about what an intimate cleanser is, why your body deserves better than bar soap, and how to work it into your pleasure routine (and your shower shelf).

“Do I Really Need an Intimate Cleanser?”

Maybe not every day — but when it counts, it *really* counts. Your intimate skin is delicate, and throwing a random 3-in-1 body wash at it is like using sandpaper on silk. Most soaps are way too harsh for the parts of your body that deserve the most care.

That’s where intimate cleansers come in. They’re designed to match your skin’s natural pH, cleanse without stripping moisture, and leave you feeling clean, not chemically sterilized. They’re especially helpful if you sweat a lot, experience irritation, use toys, enjoy anal play, or just want to feel fresh before or after sex.

Curious where to start? Try something gentle and pH-balanced like The Lube Cleanser or Renew — both are made to love your parts, not punish them.

Not ready to commit? Try our Sample Pack — it’s like dating, but for your skin.

Wait — What *Is* an Intimate Cleanser?

Let’s clear something up: your genitals are not dirty. They’re self-cleaning, smart, and beautifully designed. But after a hot workout, a steamy session, or a lube-heavy night, things can get… less than fresh.

A good intimate cleanser is your gentle reset button. It’s made for *external* use, free of harsh ingredients like sulfates or dyes, and pH-balanced to keep your skin happy and your microbiome intact.

If you’re still using regular body wash down there — consider this your loving intervention.

Read: The Do’s and Don’ts of Intimate Care

Why pH Balance Isn’t Just a Buzzword

You’ve probably seen the phrase “pH-balanced” on every bottle in your shower, but when it comes to your intimate areas, it’s not just a trend — it’s essential. The skin around your vulva, anus, or anywhere intimate sits in a slightly acidic zone, usually between 4.0 and 5.5. Using something too alkaline (like most soaps) can throw that off, and you may end up with irritation, dryness, or bacterial imbalance.

Think of it like your gut health — only lower. A balanced cleanser keeps things in harmony and helps you feel good post-shower, post-sex, and pretty much all the time.

Read: Why Your pH Matters for Intimate Skincare

How to Choose the Right Lube

The Ultimate Guide to Lubricants — Because Your Pleasure Deserves Premium

Whether you’re solo, partnered, curious, or experienced enough to teach a class — everyone deserves a lube that works with their body, not against it. The problem? With dozens of bottles claiming to be the “best ever,” picking the right one can feel like you’re navigating a maze blindfolded, barefoot, and mildly anxious. Don’t worry, sweetie. I’ve got you.

Think of me as your fabulous gay uncle who knows a thing or two about pleasure, safety, and keeping your sheets stain-free. Let’s glide through the world of lubricants together — no shame, no friction, all fun.

Lube Types 101: Because Not All Slick Is Created Equal

First things first: all lube is not the same. Just like dating apps, each one has its strengths, weaknesses, and situations it’s best suited for.

Water-based lube is the classic. It’s toy-safe, condom-friendly, and super easy to clean. Versatile and reliable, though it might need a reapply mid-session.

Silicone-based lube? Long-lasting and waterproof — perfect for showers or poolside fun. Just don’t pair it with silicone toys unless you want a sad, melty situation.

Oil-based lubes feel luxurious but are condom-unfriendly. Oil and latex do not mix, darling — disaster awaits.

Want the full side-by-side breakdown? Read our Water vs. Silicone Lube Breakdown

Looking for a clean, pH-balanced, toy-safe pick? Meet SLICK by The Lube Club.

Got Sensitive Skin… Let’s Not Irritate the Situation

If you’re feeling itchy, tingly (in a bad way), or irritated after using lube, blame the ingredients. Glycerin can trigger yeast infections, parabens can mess with hormones, and perfumes belong in candles — not your crotch.

Instead, shop for products labeled hypoallergenic, pH-balanced, and fragrance-free.

Toys, Condoms, and Shower Play — Let’s Talk Compatibility

Not all lubes play well with all scenarios:

  • Silicone lube + silicone toys = nope. It breaks down your toy.
  • Oil lube + condoms = big no. Latex doesn’t stand a chance.
  • Water-based = your safest, most versatile bet.

Learn more in our Toy-Safe Lube Guide

Match the Right Lube to Your Lifestyle

The best lube is the one that fits your plans and preferences. For quickies? Go water-based. For marathon sessions or wet play? Silicone’s your star. Travelers, pack a pouch. Want options? Try a sampler — swipe right on slick variety.

How to Apply Lube for Vaginal Sex

How to Apply Lube for Anal Sex

Shop All Intimate Essentials

Lube Questions You’ve Definitely Thought (But Maybe Never Asked)

Is natural always better? Not always. “Natural” can still irritate. Prioritize tested, body-safe, pH-balanced formulas.

Can I use coconut or olive oil as lube? Only for solo play — no condoms or silicone toys, please.

Best beginner lube? Water-based, fragrance-free, and gentle. Try SLICK!

How much should I use? More than you think. Start with a dime-sized drop and reapply as needed. Your parts will thank you.

Still got questions? TLC University has you covered

📚 Keep That Curiosity Slick and Strong

Because pleasure without education is like a bottom without boundaries — messy and misinformed. And we don’t do that here.

Final Word from Uncle James

Lube isn’t optional. It’s essential. It’s not about fixing anything — it’s about enhancing everything. Let’s stop whispering and start celebrating.

Hydrate. Lubricate. And live deliciously.

With love, wisdom, and a healthy dose of slickness,
💋 Uncle James

Best Lubricants for Sensitive Skin: Gentle, Safe, and Seriously Slick

When Your Lube’s the Problem (Not the Solution)

We’ve all had those moments. Things are heating up, everything feels right… until suddenly, it doesn’t. A little burn here, a weird tingle there, maybe some irritation that lingers long after the fun is over. If you’ve ever felt betrayed by your bottle of lube, you’re not alone.

The truth is, many personal lubricants contain ingredients that can throw your body off balance, especially if you have sensitive skin. Whether it’s unexpected itching, stinging, or recurring infections, the wrong lubricant can take pleasure off the table. That’s why finding the best lubricant for sensitive skin is about more than comfort — it’s about taking care of your body and your pleasure.

In this guide, we’re diving into everything you need to know: what causes sensitivity, which ingredients to avoid, what to look for in a truly body-safe lube, and our top recommendations — including the one formulated just for sensitive, sexy skin by The Lube Club.

What Causes Lube Sensitivity?

Lubricants are supposed to enhance intimacy, not complicate it. But the skin in intimate areas is incredibly delicate and absorbent, which makes it extra vulnerable to irritating ingredients. For many people, lube sensitivity shows up as burning, stinging, dryness, redness, or discomfort during or after use.

Sometimes it’s not just one ingredient, but a combination that throws off your body’s natural pH or microbiome. The vulva, vagina, penis, and anus all have unique needs, and introducing a lube that doesn’t support those needs can trigger anything from mild irritation to recurring infections.

If you’ve experienced these symptoms, chances are your skin isn’t the issue — it’s the formula.

The Usual Suspects: Ingredients That Can Trigger Reactions

You’d be surprised how many lubes on the market are loaded with fillers, preservatives, and additives that don’t belong anywhere near your most sensitive skin.

Glycerin is a big one. While it’s often added for slipperiness, it can feed yeast — making it a potential trigger for those prone to yeast infections. Parabens, commonly used as preservatives, are linked to hormone disruption and skin irritation. Another red flag is propylene glycol, which is also used in antifreeze. It can cause stinging, especially on mucous membranes.

Then there’s fragrance and dyes — often added for no functional reason other than aesthetics, but they’re among the most common skin irritants across personal care products. If your lube smells like perfume or looks like a neon cocktail, it’s probably not your skin’s BFF.

As Healthline explains, avoiding these common irritants is key to choosing a product that supports intimate wellness.

What Makes a Lube Truly Safe for Sensitive Skin?

So, what should you look for when shopping for lube with sensitive skin in mind? The gold standard is a pH-balanced, water-based lubricant that’s free of unnecessary additives. For vaginal use, a pH between 3.8 and 4.5 supports a healthy microbiome and helps prevent infections.

Transparency is also critical. Choose brands that clearly list ingredients and prioritize hypoallergenic, dermatologically tested formulas. Some of the best lubes for sensitive skin feature organic or natural ingredients like aloe vera, chamomile, or plant-based moisturizers, but even natural components need to be thoughtfully formulated to be truly body-safe.

Read more in our guide to Natural pH-Balanced Products.

Our Top Five Lubricants for Sensitive Skin

Ready to discover the best of the best? Here are five lubes that consistently rank high for sensitive-skin users — including a standout from The Lube Club.

  1. SLICK by The Lube Club – Best Overall
    SLICK was designed with sensitivity in mind — and it shows. This premium water-based lube is pH-balanced, fragrance-free, and completely free of glycerin, parabens, and other harsh ingredients. Instead, it’s infused with skin-loving botanicals like aloe vera and chamomile for a smooth, calming experience every time. Whether you’re solo or partnered, SLICK keeps things comfortable and deliciously slippery without throwing your skin off balance.

    Try SLICK by The Lube Club — formulated for sensitive, sexy skin.

  2. YES Water-Based Intimate Lubricant
    Certified organic and developed in partnership with medical professionals, YES is a go-to for anyone seeking a clean, plant-based formula. It’s pH-matched and free from glycerin and parabens, making it a popular choice for those who want performance and peace of mind.
  3. AH! YES VM Vaginal Moisturizer
    Technically marketed as a moisturizer, AH! YES VM works double-duty as a deeply hydrating, long-lasting lube. It’s ideal for people experiencing dryness due to menopause, postpartum changes, or medications, and it supports vaginal tissue health over time.
  4. Good Clean Love Almost Naked
    If you want a hint of natural scent, this aloe-based lube delivers a light vanilla aroma without artificial fragrances. It’s certified organic, free of petrochemicals and parabens, and formulated for everyday use — a great pick for those who prefer a natural vibe without sacrificing comfort.
  5. Überlube
    Prefer silicone? Überlube is sleek, long-lasting, and dermatologist-approved. It’s great for external play and ideal for people who experience irritation from water-based formulas — just be aware that it’s not compatible with silicone sex toys.

How to Patch Test and Use Lube Safely

Even the cleanest lube can cause issues if your body doesn’t agree with it. That’s why patch testing is always a good idea.

To patch test, apply a small amount of lube to a less sensitive area, like your inner wrist or thigh. Wait 24 hours and monitor for any redness or irritation. If all is well, test it on external genitals before full use.

When using lube, start with a small amount — especially if it’s a premium formula like SLICK. A little goes a long way, and you can always reapply as needed. And always remember: if it doesn’t feel right, stop using it.

Our Beginner’s Guide to Lube breaks it all down.

FAQs: Glycerin, pH Balance, and Natural Lubes

Is glycerin always bad in lube?

Not always — but it can trigger yeast infections in sensitive users. If you’re prone to irritation or infections, it’s safest to go glycerin-free.

Why does pH matter in lube?

The vagina has a naturally acidic pH, and introducing a product with a different pH can throw off your balance, leading to irritation or infections. Look for lubes with a vaginally compatible pH (around 3.8–4.5).

Are natural lubes better for sensitive skin?

Not necessarily. “Natural” doesn’t always mean safe. Look for certified organic lubes that are dermatologically tested and formulated specifically for intimate use.

You Deserve Pleasure Without the Irritation

Your lube should never be the source of your discomfort. When you choose the right formula — one that respects your body, supports your skin, and keeps your natural balance intact — intimacy feels better, safer, and way more empowering.

Explore our clean, pH-balanced options at The Lube Club or check out SLICK today. Your skin will thank you.

Winter Sports and Bedroom Sports – The Secret to a Smooth Ride

Smooth Ride in Bed: Winter Sports Tips for Better Intimacy

Want a smooth ride in bed? Like winter sports, great intimacy requires preparation, balance, and technique. Whether you’re new to the bedroom slopes or looking to refine your rhythm, this guide draws from winter athletics to help you move better, feel better, and enjoy the ride together.

Why Winter Skills Improve Bedroom Flow

From skiing to snowboarding, athletes use control, breathwork, and gear to glide smoothly—just like partners in bed. Achieving a smooth, confident rhythm means treating your body and your partner’s with awareness and finesse. These skills aren’t just for the mountains—they translate directly to intimate connection.

1. Warm-Up Before You Ride

Great athletes never skip the warm-up. Neither should you. In the bedroom, this means foreplay, communication, stretching, and deep breathing. Without warming up, you risk tension or a rough experience. Invest in the lead-up for a more responsive, comfortable experience.

2. Gear Up for Comfort

Lube is your helmet. Communication is your goggles. Use tools that make movement safe and smooth. Don’t wing it—prepare with high-quality lube, clean toys, and gear that keeps your body aligned and protected. Your comfort depends on it.

3. Technique Over Force

Whether it’s carving a slope or exploring a new position, rhythm and responsiveness matter more than speed or pressure. Ride your partner’s energy, follow their cues, and adapt like you’re skiing fresh powder. The result? Effortless flow and shared connection.

4. Stay Present in the Motion

Snowboarders don’t scroll their phones mid-ride. In the bedroom, staying present deepens intimacy and syncs your movement. Breathe together. Listen to touch. That’s how you create a truly smooth ride in bed.

5. Cool Down and Recover

Just like athletes stretch and hydrate after a run, partners benefit from cuddle time, feedback, and aftercare. This wind-down builds connection and supports better experiences next time—think of it as your après-ski for the soul.

Keep the Smooth Ride Going

The secret to a smooth ride in bed is what you do before, during, and after. Treat intimacy like your favorite winter sport—prepare your gear, tune into each other, and ride with confidence and care.

Want more prep tools? Read our Beginner’s Guide to Lube for choosing the best gear for comfort and glide. For expert advice on sexual wellness, check out Planned Parenthood’s intimacy tips.

Choose the Right Lubricant for Your Needs

Choose the Right Lubricant for Your Needs

Choosing the right lubricant for vaginal sex isn’t just about personal preference—it’s essential for enhancing pleasure, reducing discomfort, and protecting delicate tissue. With so many options available, it’s important to understand the differences in formulations and choose one that aligns with your body’s needs and sensitivities. Want a full picture of how to support vaginal health? Check out our vaginal care essentials guide.

Water-Based Lubricants

Water-based lubricants are versatile, easy to clean, and safe to use with condoms and toys. However, many include small amounts of silicone—so if you’re sensitive to that ingredient, always read the label.

👉 Recommended: Slick Satin – A plant-based water-based lubricant for vaginal sex that offers superior glide and skin-loving ingredients.

Silicone-Based Lubricants

Silicone-based lubes are long-lasting and great for extended sessions, but they come with trade-offs. They’re not compatible with silicone toys and can negatively impact delicate skin or mucosa (mouth, anus, genitals). They also tend to linger—trapping bacteria and impeding your skin’s natural recovery.

👉 Recommended: Slick Platinum – A plant-based alternative that performs better than most silicone-based options.


Steps to Use Lubricant for Vaginal Sex

1. Prepare Yourself and Your Partner

  • Wash hands and genital areas with warm water and Renew Everyday Wash for a clean start.
  • Wipe the penis and/or toys with Lube Cleanser Cloths or Renew Everyday Wash before and after sex to maintain pH balance and avoid irritation or infections.
  • Talk with your partner about comfort levels and any sensitivities.

2. Apply Lubricant

  • Squeeze a small amount of lubricant onto your fingertips.
  • Apply directly to the vulva, vaginal opening, and penis. Spread evenly for full coverage.
  • If using a condom, apply lube to the outside once it’s on for extra glide.

3. Add More as Needed

  • Keep the bottle nearby and reapply during sex if there’s any friction or dryness.
  • Generous use of lubricant for vaginal sex can prevent irritation or microtears.
  • It’s always better to use more!

4. Use Protection

  • Use condoms or other barrier methods to protect against STIs and unplanned pregnancy.

5. Aftercare

  • Clean the vulva, anus, and surrounding areas with warm water and Renew Everyday Wash or Lube Cleanser Cloths. Urinate and rinse within 25 minutes of sex to reduce STI or irritation risk.
  • Remove any residual lubricant—especially silicone-based—with gentle cleansing.
  • Take time to relax and check in with your partner afterward.

Tips for a Better Experience

  • Avoid warming or flavored lubricants, those with sugar, or additives like vitamins E or C that may cause irritation.
  • All of our lubes are pH-balanced to support vaginal and anal health.
  • Do a patch test before full use of any new lubricant to avoid allergic reactions.

By using SLICK, a high-quality lubricant for vaginal sex, and following these steps, you can enhance comfort, pleasure, and intimacy.

Sex Hygiene Tips for Women: Feel Fresh, Stay Confident | The Lube Club

Sex Hygiene Tips for Women: Feel Fresh and Confident

Good sex hygiene tips for women go beyond feeling fresh—they protect your health and build your confidence. With the right care, you can enjoy intimacy without discomfort or worry.

In this guide, we’ll explore the essential sex hygiene tips for women and how TLC Renew Everyday Wash and Lube Cleanser Cloths can transform your intimate routine.

1. Pre-Sex Hygiene: Prep with Care

Prepping for intimacy is key to maintaining vulvovaginal health:

  • Use a gentle cleanser. Regular soaps disrupt pH balance. Choose a pH-balanced option like TLC Renew Everyday Wash.
  • Avoid douching. Douching harms your vagina’s natural defenses. Learn more at the Mayo Clinic guide.
  • Wear breathable cotton underwear to reduce moisture buildup and irritation.
  • Groom with care. Trim if needed but avoid aggressive shaving to prevent irritation.

Quick Tip: No time to shower? Use TLC Lube Cleanser Cloths for a fast refresh before intimacy.

2. During Sex: Stay Safe and Comfortable

Smart habits during sex protect your intimate health:

  • Choose body-safe lubricants. Avoid harsh additives and opt for pH-friendly options from our Best Lubricants collection.
  • Apply lube properly. Always start with external application to reduce irritation.
  • Skip using saliva. Saliva introduces bacteria that may cause infections.

💡 Pro Tip: If you use silicone-based lubes, wash off thoroughly with TLC Renew Everyday Wash — water alone isn’t enough!

3. Post-Sex Hygiene: Freshen Up Properly

After sex, quick action supports intimate health:

  • Pee right after intimacy. This flushes out bacteria that can cause UTIs.
  • Gently wash your vulva. Use TLC Wash to remove lube, fluids, and sweat—avoid internal washing.
  • Change out of wet clothing quickly. Wetness can trap bacteria.
  • Dry thoroughly. Moisture invites bacteria. Pat dry or use a blow dryer on low heat.

Handy Tip: Keep Lube Cleanser Cloths bedside for effortless cleanup after sexy sessions.

4. Everyday Hygiene Habits for Confidence

Daily habits matter:

  • Wear breathable cotton underwear.
  • Stay hydrated to support natural moisture.
  • Wash your sheets regularly.
  • Use intimate-friendly products—not harsh soaps.

Final Thoughts: Feel Fresh, Stay Healthy

Prioritizing sex hygiene tips for women means protecting your health, boosting your confidence, and enjoying better intimacy. With TLC Renew Everyday Wash and Lube Cleanser Cloths, feeling your best is easy—every day, every night.

➡️ Shop TLC Renew Everyday Wash Now | Shop Lube Cleanser Cloths Now


Frequently Asked Questions

Is it safe to use TLC Renew Everyday Wash daily?

Yes! It’s gentle, pH-balanced, and formulated for daily intimate hygiene care.

Can I use Lube Cleanser Cloths on sensitive skin?

Absolutely. They’re designed to be gentle and safe for sensitive, intimate areas.

Find more answers on our FAQ page!

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