Author: Grant Daniels

The Do’s and Don’ts of Intimate Care: Your No BS Guide to Feeling Fresh

Grant Daniels

The Do’s and Don’ts of Intimate Care: Your No BS Guide to Feeling Fresh

Listen up—intimate care doesn’t need to be complicated, but it’s not a free-for-all either. Whether you’re gearing up for a big night or just keeping your daily grind smooth, mastering these intimate care tips can level up your game. We’re here to cut through the myths, drop some real talk, and hook you up with natural pH-balanced products that keep your bits vibing right. Let’s break it down.

DO: Wash Smart, Not Hard

  • Do grab a gentle, natural pH-balanced cleanser—like something from TLC’s lineup—to wash your sensitive zones. Harsh soaps? Nah, treat it like skincare for your downstairs.
  • Do clean up before and after sex to keep bacteria in check. Wanna know why? Hit up our guide to sexual hygiene for the full rundown.
  • Do pat dry with a clean towel—rubbing’s for barbecue ribs, not your tender bits.

DON’T: Go Soap-Crazy

  • Don’t hit your intimate spots with regular body wash or scented soaps—they’ll wreck your pH balance like a bad date.
  • Don’t douche the lady-parts unless your doctor gives the green light. Your body’s got its own cleaning crew—trust it. Read Mayo Clinic’s take on douching.
  • Don’t skip the post-sex pee—it’s your secret weapon against urinary tract infections (UTIs). UTI prevention tips from Mayo Clinic.

DO: Lube Like a Pro

DON’T: Skimp on Cleanup

  • Don’t let lube or fluids chill down there after the fun’s done. TLC’s cleansers are made to wipe the slate clean—fresh start, every time.
  • Don’t reach for baby wipes or scented stuff—they’re a hard pass for delicate zones.
  • Don’t rock the same undies two days straight—freshness is key.

DO: Listen to Your Body

  • Do clock any weird smells, itching, or funky discharge—your body’s sounding the alarm. See a doctor if anything persists and gets your attention.
  • Do stay hydrated and load up on fiber to keep your system running smooth (yeah, bowel movements matter).
  • Do wrap it up with condoms to defend against sexually transmitted infections (STIs). Learn more about STI prevention.

DON’T: Fall for Myths

  • Don’t buy the “more washing = better” hype. Overdoing it strips your natural defenses—chill out.
  • Don’t think lube’s only for dryness—it’s for fun and comfort, wet or not.
  • Don’t stress about being perfect—intimate care is about feeling good!

Why TLC’s Your Go-To

At The Lube Club, we’re all about natural pH-balanced products that keep your intimate care on lock. From lubes to washes, we’ve got the goods to keep you fresh and ready. Still curious? Our deep-dive on sexual hygiene for men will bust any lingering myths.

Your Move: Care Smart, Feel Epic

Intimate care isn’t about following a rulebook—it’s about vibing with your body. Stick to these do’s and don’ts, ditch the myths, and let TLC’s natural lineup keep you feeling next-level.

👇 Ready to upgrade your care game?

Explore TLC’s full collection of natural intimate care products and feel fresh, confident, and in control—every damn day.

How to Use Cleanser Before/After Sex (And Why Your Intimate Skin Deserves Better)

Grant Daniels

How to Use Cleanser Before/After Sex (And Why Your Intimate Skin Deserves Better)

Hey babe — it’s Uncle James, your favorite oversharer with excellent taste in wine and zero fear of saying the word “butthole” out loud. Today, we’re having that talk: how to use an intimate cleanser before and after sex without turning your bathroom into a chemistry lab or a shame spiral.

No judgment. No confusion. Just real talk about what an intimate cleanser is, why your body deserves better than bar soap, and how to work it into your pleasure routine (and your shower shelf).

“Do I Really Need an Intimate Cleanser?”

Maybe not every day — but when it counts, it *really* counts. Your intimate skin is delicate, and throwing a random 3-in-1 body wash at it is like using sandpaper on silk. Most soaps are way too harsh for the parts of your body that deserve the most care.

That’s where intimate cleansers come in. They’re designed to match your skin’s natural pH, cleanse without stripping moisture, and leave you feeling clean, not chemically sterilized. They’re especially helpful if you sweat a lot, experience irritation, use toys, enjoy anal play, or just want to feel fresh before or after sex.

Curious where to start? Try something gentle and pH-balanced like The Lube Cleanser or Renew — both are made to love your parts, not punish them.

Not ready to commit? Try our Sample Pack — it’s like dating, but for your skin.

Wait — What *Is* an Intimate Cleanser?

Let’s clear something up: your genitals are not dirty. They’re self-cleaning, smart, and beautifully designed. But after a hot workout, a steamy session, or a lube-heavy night, things can get… less than fresh.

A good intimate cleanser is your gentle reset button. It’s made for *external* use, free of harsh ingredients like sulfates or dyes, and pH-balanced to keep your skin happy and your microbiome intact.

If you’re still using regular body wash down there — consider this your loving intervention.

Read: The Do’s and Don’ts of Intimate Care

Why pH Balance Isn’t Just a Buzzword

You’ve probably seen the phrase “pH-balanced” on every bottle in your shower, but when it comes to your intimate areas, it’s not just a trend — it’s essential. The skin around your vulva, anus, or anywhere intimate sits in a slightly acidic zone, usually between 4.0 and 5.5. Using something too alkaline (like most soaps) can throw that off, and you may end up with irritation, dryness, or bacterial imbalance.

Think of it like your gut health — only lower. A balanced cleanser keeps things in harmony and helps you feel good post-shower, post-sex, and pretty much all the time.

Read: Why Your pH Matters for Intimate Skincare

How to Choose the Right Lube

Grant Daniels

The Ultimate Guide to Lubricants — Because Your Pleasure Deserves Premium

Whether you’re solo, partnered, curious, or experienced enough to teach a class — everyone deserves a lube that works with their body, not against it. The problem? With dozens of bottles claiming to be the “best ever,” picking the right one can feel like you’re navigating a maze blindfolded, barefoot, and mildly anxious. Don’t worry, sweetie. I’ve got you.

Think of me as your fabulous gay uncle who knows a thing or two about pleasure, safety, and keeping your sheets stain-free. Let’s glide through the world of lubricants together — no shame, no friction, all fun.

Lube Types 101: Because Not All Slick Is Created Equal

First things first: all lube is not the same. Just like dating apps, each one has its strengths, weaknesses, and situations it’s best suited for.

Water-based lube is the classic. It’s toy-safe, condom-friendly, and super easy to clean. Versatile and reliable, though it might need a reapply mid-session.

Silicone-based lube? Long-lasting and waterproof — perfect for showers or poolside fun. Just don’t pair it with silicone toys unless you want a sad, melty situation.

Oil-based lubes feel luxurious but are condom-unfriendly. Oil and latex do not mix, darling — disaster awaits.

Want the full side-by-side breakdown? Read our Water vs. Silicone Lube Breakdown

Looking for a clean, pH-balanced, toy-safe pick? Meet SLICK by The Lube Club.

Got Sensitive Skin… Let’s Not Irritate the Situation

If you’re feeling itchy, tingly (in a bad way), or irritated after using lube, blame the ingredients. Glycerin can trigger yeast infections, parabens can mess with hormones, and perfumes belong in candles — not your crotch.

Instead, shop for products labeled hypoallergenic, pH-balanced, and fragrance-free.

Toys, Condoms, and Shower Play — Let’s Talk Compatibility

Not all lubes play well with all scenarios:

  • Silicone lube + silicone toys = nope. It breaks down your toy.
  • Oil lube + condoms = big no. Latex doesn’t stand a chance.
  • Water-based = your safest, most versatile bet.

Learn more in our Toy-Safe Lube Guide

Match the Right Lube to Your Lifestyle

The best lube is the one that fits your plans and preferences. For quickies? Go water-based. For marathon sessions or wet play? Silicone’s your star. Travelers, pack a pouch. Want options? Try a sampler — swipe right on slick variety.

How to Apply Lube for Vaginal Sex

How to Apply Lube for Anal Sex

Shop All Intimate Essentials

Lube Questions You’ve Definitely Thought (But Maybe Never Asked)

Is natural always better? Not always. “Natural” can still irritate. Prioritize tested, body-safe, pH-balanced formulas.

Can I use coconut or olive oil as lube? Only for solo play — no condoms or silicone toys, please.

Best beginner lube? Water-based, fragrance-free, and gentle. Try SLICK!

How much should I use? More than you think. Start with a dime-sized drop and reapply as needed. Your parts will thank you.

Still got questions? TLC University has you covered

📚 Keep That Curiosity Slick and Strong

Because pleasure without education is like a bottom without boundaries — messy and misinformed. And we don’t do that here.

Final Word from Uncle James

Lube isn’t optional. It’s essential. It’s not about fixing anything — it’s about enhancing everything. Let’s stop whispering and start celebrating.

Hydrate. Lubricate. And live deliciously.

With love, wisdom, and a healthy dose of slickness,
💋 Uncle James

Best Lubricants for Sensitive Skin: Gentle, Safe, and Seriously Slick

Grant Daniels

When Your Lube’s the Problem (Not the Solution)

We’ve all had those moments. Things are heating up, everything feels right… until suddenly, it doesn’t. A little burn here, a weird tingle there, maybe some irritation that lingers long after the fun is over. If you’ve ever felt betrayed by your bottle of lube, you’re not alone.

The truth is, many personal lubricants contain ingredients that can throw your body off balance, especially if you have sensitive skin. Whether it’s unexpected itching, stinging, or recurring infections, the wrong lubricant can take pleasure off the table. That’s why finding the best lubricant for sensitive skin is about more than comfort — it’s about taking care of your body and your pleasure.

In this guide, we’re diving into everything you need to know: what causes sensitivity, which ingredients to avoid, what to look for in a truly body-safe lube, and our top recommendations — including the one formulated just for sensitive, sexy skin by The Lube Club.

What Causes Lube Sensitivity?

Lubricants are supposed to enhance intimacy, not complicate it. But the skin in intimate areas is incredibly delicate and absorbent, which makes it extra vulnerable to irritating ingredients. For many people, lube sensitivity shows up as burning, stinging, dryness, redness, or discomfort during or after use.

Sometimes it’s not just one ingredient, but a combination that throws off your body’s natural pH or microbiome. The vulva, vagina, penis, and anus all have unique needs, and introducing a lube that doesn’t support those needs can trigger anything from mild irritation to recurring infections.

If you’ve experienced these symptoms, chances are your skin isn’t the issue — it’s the formula.

The Usual Suspects: Ingredients That Can Trigger Reactions

You’d be surprised how many lubes on the market are loaded with fillers, preservatives, and additives that don’t belong anywhere near your most sensitive skin.

Glycerin is a big one. While it’s often added for slipperiness, it can feed yeast — making it a potential trigger for those prone to yeast infections. Parabens, commonly used as preservatives, are linked to hormone disruption and skin irritation. Another red flag is propylene glycol, which is also used in antifreeze. It can cause stinging, especially on mucous membranes.

Then there’s fragrance and dyes — often added for no functional reason other than aesthetics, but they’re among the most common skin irritants across personal care products. If your lube smells like perfume or looks like a neon cocktail, it’s probably not your skin’s BFF.

As Healthline explains, avoiding these common irritants is key to choosing a product that supports intimate wellness.

What Makes a Lube Truly Safe for Sensitive Skin?

So, what should you look for when shopping for lube with sensitive skin in mind? The gold standard is a pH-balanced, water-based lubricant that’s free of unnecessary additives. For vaginal use, a pH between 3.8 and 4.5 supports a healthy microbiome and helps prevent infections.

Transparency is also critical. Choose brands that clearly list ingredients and prioritize hypoallergenic, dermatologically tested formulas. Some of the best lubes for sensitive skin feature organic or natural ingredients like aloe vera, chamomile, or plant-based moisturizers, but even natural components need to be thoughtfully formulated to be truly body-safe.

Read more in our guide to Natural pH-Balanced Products.

Our Top Five Lubricants for Sensitive Skin

Ready to discover the best of the best? Here are five lubes that consistently rank high for sensitive-skin users — including a standout from The Lube Club.

  1. SLICK by The Lube Club – Best Overall
    SLICK was designed with sensitivity in mind — and it shows. This premium water-based lube is pH-balanced, fragrance-free, and completely free of glycerin, parabens, and other harsh ingredients. Instead, it’s infused with skin-loving botanicals like aloe vera and chamomile for a smooth, calming experience every time. Whether you’re solo or partnered, SLICK keeps things comfortable and deliciously slippery without throwing your skin off balance.

    Try SLICK by The Lube Club — formulated for sensitive, sexy skin.

  2. YES Water-Based Intimate Lubricant
    Certified organic and developed in partnership with medical professionals, YES is a go-to for anyone seeking a clean, plant-based formula. It’s pH-matched and free from glycerin and parabens, making it a popular choice for those who want performance and peace of mind.
  3. AH! YES VM Vaginal Moisturizer
    Technically marketed as a moisturizer, AH! YES VM works double-duty as a deeply hydrating, long-lasting lube. It’s ideal for people experiencing dryness due to menopause, postpartum changes, or medications, and it supports vaginal tissue health over time.
  4. Good Clean Love Almost Naked
    If you want a hint of natural scent, this aloe-based lube delivers a light vanilla aroma without artificial fragrances. It’s certified organic, free of petrochemicals and parabens, and formulated for everyday use — a great pick for those who prefer a natural vibe without sacrificing comfort.
  5. Überlube
    Prefer silicone? Überlube is sleek, long-lasting, and dermatologist-approved. It’s great for external play and ideal for people who experience irritation from water-based formulas — just be aware that it’s not compatible with silicone sex toys.

How to Patch Test and Use Lube Safely

Even the cleanest lube can cause issues if your body doesn’t agree with it. That’s why patch testing is always a good idea.

To patch test, apply a small amount of lube to a less sensitive area, like your inner wrist or thigh. Wait 24 hours and monitor for any redness or irritation. If all is well, test it on external genitals before full use.

When using lube, start with a small amount — especially if it’s a premium formula like SLICK. A little goes a long way, and you can always reapply as needed. And always remember: if it doesn’t feel right, stop using it.

Our Beginner’s Guide to Lube breaks it all down.

FAQs: Glycerin, pH Balance, and Natural Lubes

Is glycerin always bad in lube?

Not always — but it can trigger yeast infections in sensitive users. If you’re prone to irritation or infections, it’s safest to go glycerin-free.

Why does pH matter in lube?

The vagina has a naturally acidic pH, and introducing a product with a different pH can throw off your balance, leading to irritation or infections. Look for lubes with a vaginally compatible pH (around 3.8–4.5).

Are natural lubes better for sensitive skin?

Not necessarily. “Natural” doesn’t always mean safe. Look for certified organic lubes that are dermatologically tested and formulated specifically for intimate use.

You Deserve Pleasure Without the Irritation

Your lube should never be the source of your discomfort. When you choose the right formula — one that respects your body, supports your skin, and keeps your natural balance intact — intimacy feels better, safer, and way more empowering.

Explore our clean, pH-balanced options at The Lube Club or check out SLICK today. Your skin will thank you.

Winter Sports and Bedroom Sports – The Secret to a Smooth Ride

Grant Daniels

Smooth Ride in Bed: Winter Sports Tips for Better Intimacy

Want a smooth ride in bed? Like winter sports, great intimacy requires preparation, balance, and technique. Whether you’re new to the bedroom slopes or looking to refine your rhythm, this guide draws from winter athletics to help you move better, feel better, and enjoy the ride together.

Why Winter Skills Improve Bedroom Flow

From skiing to snowboarding, athletes use control, breathwork, and gear to glide smoothly—just like partners in bed. Achieving a smooth, confident rhythm means treating your body and your partner’s with awareness and finesse. These skills aren’t just for the mountains—they translate directly to intimate connection.

1. Warm-Up Before You Ride

Great athletes never skip the warm-up. Neither should you. In the bedroom, this means foreplay, communication, stretching, and deep breathing. Without warming up, you risk tension or a rough experience. Invest in the lead-up for a more responsive, comfortable experience.

2. Gear Up for Comfort

Lube is your helmet. Communication is your goggles. Use tools that make movement safe and smooth. Don’t wing it—prepare with high-quality lube, clean toys, and gear that keeps your body aligned and protected. Your comfort depends on it.

3. Technique Over Force

Whether it’s carving a slope or exploring a new position, rhythm and responsiveness matter more than speed or pressure. Ride your partner’s energy, follow their cues, and adapt like you’re skiing fresh powder. The result? Effortless flow and shared connection.

4. Stay Present in the Motion

Snowboarders don’t scroll their phones mid-ride. In the bedroom, staying present deepens intimacy and syncs your movement. Breathe together. Listen to touch. That’s how you create a truly smooth ride in bed.

5. Cool Down and Recover

Just like athletes stretch and hydrate after a run, partners benefit from cuddle time, feedback, and aftercare. This wind-down builds connection and supports better experiences next time—think of it as your après-ski for the soul.

Keep the Smooth Ride Going

The secret to a smooth ride in bed is what you do before, during, and after. Treat intimacy like your favorite winter sport—prepare your gear, tune into each other, and ride with confidence and care.

Want more prep tools? Read our Beginner’s Guide to Lube for choosing the best gear for comfort and glide. For expert advice on sexual wellness, check out Planned Parenthood’s intimacy tips.

Choose the Right Lubricant for Your Needs

Grant Daniels

Choose the Right Lubricant for Your Needs

Choosing the right lubricant for vaginal sex isn’t just about personal preference—it’s essential for enhancing pleasure, reducing discomfort, and protecting delicate tissue. With so many options available, it’s important to understand the differences in formulations and choose one that aligns with your body’s needs and sensitivities. Want a full picture of how to support vaginal health? Check out our vaginal care essentials guide.

Water-Based Lubricants

Water-based lubricants are versatile, easy to clean, and safe to use with condoms and toys. However, many include small amounts of silicone—so if you’re sensitive to that ingredient, always read the label.

👉 Recommended: Slick Satin – A plant-based water-based lubricant for vaginal sex that offers superior glide and skin-loving ingredients.

Silicone-Based Lubricants

Silicone-based lubes are long-lasting and great for extended sessions, but they come with trade-offs. They’re not compatible with silicone toys and can negatively impact delicate skin or mucosa (mouth, anus, genitals). They also tend to linger—trapping bacteria and impeding your skin’s natural recovery.

👉 Recommended: Slick Platinum – A plant-based alternative that performs better than most silicone-based options.

Steps to Use Lubricant for Vaginal Sex

1. Prepare Yourself and Your Partner

  • Wash hands and genital areas with warm water and Renew Everyday Wash for a clean start.
  • Wipe the penis and/or toys with Lube Cleanser Cloths or Renew Everyday Wash before and after sex to maintain pH balance and avoid irritation or infections.
  • Talk with your partner about comfort levels and any sensitivities.

2. Apply Lubricant

  • Squeeze a small amount of lubricant onto your fingertips.
  • Apply directly to the vulva, vaginal opening, and penis. Spread evenly for full coverage.
  • If using a condom, apply lube to the outside once it’s on for extra glide.

3. Add More as Needed

  • Keep the bottle nearby and reapply during sex if there’s any friction or dryness.
  • Generous use of lubricant for vaginal sex can prevent irritation or microtears.
  • It’s always better to use more!

4. Use Protection

  • Use condoms or other barrier methods to protect against STIs and unplanned pregnancy.

5. Aftercare

  • Clean the vulva, anus, and surrounding areas with warm water and Renew Everyday Wash or Lube Cleanser Cloths. Urinate and rinse within 25 minutes of sex to reduce STI or irritation risk.
  • Remove any residual lubricant—especially silicone-based—with gentle cleansing.
  • Take time to relax and check in with your partner afterward.

Tips for a Better Experience

  • Avoid warming or flavored lubricants, those with sugar, or additives like vitamins E or C that may cause irritation.
  • All of our lubes are pH-balanced to support vaginal and anal health.
  • Do a patch test before full use of any new lubricant to avoid allergic reactions.

By using SLICK, a high-quality lubricant for vaginal sex, and following these steps, you can enhance comfort, pleasure, and intimacy.

Sex Hygiene Tips for Women: Feel Fresh, Stay Confident | The Lube Club

Grant Daniels

Sex Hygiene Tips for Women: Feel Fresh and Confident

Good sex hygiene tips for women go beyond feeling fresh—they protect your health and build your confidence. With the right care, you can enjoy intimacy without discomfort or worry.

In this guide, we’ll explore the essential sex hygiene tips for women and how TLC Renew Everyday Wash and Lube Cleanser Cloths can transform your intimate routine.

1. Pre-Sex Hygiene: Prep with Care

Prepping for intimacy is key to maintaining vulvovaginal health:

  • Use a gentle cleanser. Regular soaps disrupt pH balance. Choose a pH-balanced option like TLC Renew Everyday Wash.
  • Avoid douching. Douching harms your vagina’s natural defenses. Learn more at the Mayo Clinic guide.
  • Wear breathable cotton underwear to reduce moisture buildup and irritation.
  • Groom with care. Trim if needed but avoid aggressive shaving to prevent irritation.

Quick Tip: No time to shower? Use TLC Lube Cleanser Cloths for a fast refresh before intimacy.

2. During Sex: Stay Safe and Comfortable

Smart habits during sex protect your intimate health:

  • Choose body-safe lubricants. Avoid harsh additives and opt for pH-friendly options from our Best Lubricants collection.
  • Apply lube properly. Always start with external application to reduce irritation.
  • Skip using saliva. Saliva introduces bacteria that may cause infections.

💡 Pro Tip: If you use silicone-based lubes, wash off thoroughly with TLC Renew Everyday Wash — water alone isn’t enough!

3. Post-Sex Hygiene: Freshen Up Properly

After sex, quick action supports intimate health:

  • Pee right after intimacy. This flushes out bacteria that can cause UTIs.
  • Gently wash your vulva. Use TLC Wash to remove lube, fluids, and sweat—avoid internal washing.
  • Change out of wet clothing quickly. Wetness can trap bacteria.
  • Dry thoroughly. Moisture invites bacteria. Pat dry or use a blow dryer on low heat.

Handy Tip: Keep Lube Cleanser Cloths bedside for effortless cleanup after sexy sessions.

4. Everyday Hygiene Habits for Confidence

Daily habits matter:

  • Wear breathable cotton underwear.
  • Stay hydrated to support natural moisture.
  • Wash your sheets regularly.
  • Use intimate-friendly products—not harsh soaps.

Final Thoughts: Feel Fresh, Stay Healthy

Prioritizing sex hygiene tips for women means protecting your health, boosting your confidence, and enjoying better intimacy. With TLC Renew Everyday Wash and Lube Cleanser Cloths, feeling your best is easy—every day, every night.

➡️ Shop TLC Renew Everyday Wash Now | Shop Lube Cleanser Cloths Now

Frequently Asked Questions

Is it safe to use TLC Renew Everyday Wash daily?

Yes! It’s gentle, pH-balanced, and formulated for daily intimate hygiene care.

Can I use Lube Cleanser Cloths on sensitive skin?

Absolutely. They’re designed to be gentle and safe for sensitive, intimate areas.

Find more answers on our FAQ page!

Safe Douching for Anal Sex

Grant Daniels

Anal Cleansing: How to Prep Safely Before Anal Sex

Anal cleansing is one of the most important steps in preparing for anal sex. A clean rectal area reduces discomfort, increases confidence, and helps prevent potential health issues. Whether you’re new to anal play or just want to improve your hygiene routine, this guide will walk you through safe and effective anal cleansing techniques to support enjoyable and responsible intimacy.

What Is Anal Cleansing and Why Does It Matter?

Anal cleansing refers to cleaning out the rectum prior to anal sex or play. This process helps remove any fecal matter and reduces the chances of mess or infection. While it may sound intimidating at first, with the right tools and approach, it’s simple, safe, and manageable for beginners and experienced partners alike.

Supplies You Need for Proper Anal Cleansing

  • A bulb douche, saline enema (Fleet), or shower attachment (use only one)
  • Barely lukewarm water (not hot or cold)
  • Water-based or silicone-based lubricant
  • Clean bathroom or shower space

Step-by-Step Guide to Anal Cleansing

  1. Choose Your Cleansing Method:
    • Bulb Douche: Great for beginners. Fill with lukewarm water.
    • Fleet Enema: Pre-filled with saline. Choose the non-laxative type.
    • Shower Attachment: Best for advanced users. Carefully control temperature and pressure.
  2. Sanitize Your Equipment: Wash the nozzle and bulb with soap and water before and after use.
  3. Lubricate: Apply lube to the nozzle and your anus to make insertion easier and more comfortable.
  4. Position Yourself: Stand with one leg raised, squat, or lie on your side for easier access.
  5. Insert the Nozzle: Gently insert 2–3 inches. Stop if you feel discomfort.
  6. Expel Water: Gently squeeze the bulb or enema to release water, hold it briefly, then sit on the toilet to release it.
  7. Repeat as Needed: You may need to repeat once or twice until the expelled water is mostly clear. Avoid overdoing it.

Safety Tips for Anal Cleansing

  • Limit cleansing to 2–3 times per week to avoid irritation.
  • Only use clean water or saline—never soap, vinegar, or oils.
  • If you experience bleeding, sharp pain, or persistent discomfort, stop and consult a medical provider.

Aftercare and Hygiene Considerations

  • Let the area rest for a few minutes post-cleansing to release any remaining water.
  • Dry gently with a clean towel.
  • If you notice unusual symptoms or irritation, give your body time to recover before any sexual activity.

Final Thoughts on Anal Cleansing

Anal cleansing is a safe, simple process that can make anal play cleaner and more enjoyable. By following this guide, you’re giving yourself and your partner the confidence to enjoy intimacy with fewer risks. Take your time, follow best practices, and always listen to your body.

Want more prep tips? Read our Beginner’s Guide to Lube for safe product use. For sexual health info, visit Planned Parenthood’s anal sex resource.

Sex Hygiene for Men; The Ultimate Guide to Staying Fresh and Clean

Grant Daniels

💡 Better hygiene = better sex. It’s that simple.

A solid sex hygiene for men routine isn’t just about smelling good—it’s about confidence, performance, and health. Good hygiene helps prevent infections, reduce STI risk, and make intimacy smoother—because feeling fresh = feeling your best. 

So, gentlemen, if you want to level up your sex hygiene game, here’s everything you need to know—plus how TLC’s Renew Everyday Wash and Lube Cleanser Cloths can help.

 

Pre-Sex Hygiene: Get Ready for Action

A little prep goes a long way. Here’s how to freshen up before intimacy:

Wash your intimate areas daily – Sweat, bacteria, and natural body oils build up fast—especially around your groin, penis, and testicles. Use a pH-balanced cleanser like TLC Renew Everyday Wash to clean without irritation.

Trim, don’t overdo it – A little manscaping goes a long way—reducing sweat, odor, and friction during intimacy. But avoid a razor-close shave—ingrown hairs and irritation? Not a good look.

Wash your hands – Your hands are about to get intimately involved—make sure they’re clean.

Keep your nails trimmed and filed – Long or jagged nails can cause micro-tears, scratches, or discomfort—especially during more intense or rough play. Keeping them short, smooth, and clean helps prevent accidental injuries, irritation, and bacteria transfer.

💡 Pro Tip: If you’re into more extreme play, regular nail maintenance is essential. Consider using a gentle nail buffer to smooth edges and prevent unintended damage to sensitive skin.

 

During Sex: Keep It Clean & Safe

Use protection (if needed) – Always wear a fresh condom if you’re not in a monogamous relationship or if you and your partner aren’t using another form of birth control.

Protection isn’t just condoms—it’s full-body care. Preventative meds like HIV PrEP and Doxy-PEP help lower STI risks beyond what condoms cover. If you’re sexually active with multiple partners, talk to a doctor about adding these to your routine.

Apply lube wisely – Not all lubricants are safe or body-friendly. Stick to pH-balanced, non-irritating lubes—and always wash off silicone-based lubes afterward. (TLC Wash makes this easy!)

Avoid saliva as lube – It’s not a substitute—it can introduce bacteria and lead to irritation.

💡 Pro Tips:

HIV PrEP is a daily pill that significantly reduces the risk of contracting HIV. If you’re sexually active with multiple partners, it’s a game-changer for long-term protection.

Doxy-PEP is an antibiotic taken after sex that helps prevent bacterial STIs like chlamydia and syphilis. It’s especially useful if you’re engaging in higher-risk encounters.

Know your status. Regular STD/STI testing is just as important as using protection—because taking charge of your health is the ultimate form of self-care.

 

Post-Sex Hygiene: Clean Up for Health & Comfort

Wash up within 30 minutes – Sweat, lube, and bodily fluids trap bacteria, increasing the risk of infections and irritation. A quick rinse with TLC Lube Cleanser removes buildup without stripping moisture.

Pee after sex – This helps flush out bacteria and reduces your risk of UTIs.

Dry off properly – Damp skin = bacteria heaven. Use a towel or a blow dryer on low heat to dry off fully.

💡 Pro Tip: If you’re in a hurry, TLC Lube Cleanser Cloths are perfect for a quick cleanup—especially if you used a thick, silicone-based lube.

 

Everyday Sex Hygiene Habits for Men

Change your underwear daily. No excuses!

Keep your sheets clean – Wash them at least once a week—more if you’re sexually active.

Stay hydrated – Good hydration = better circulation = better sex.

 Use a body-safe cleanser. Regular soaps can disrupt your skin’s pH—stick to TLC Wash for a gentle, non-irritating cleanse.

Final Thoughts: Sex Hygiene = Better Sex

Good hygiene isn’t just for your partner—it’s for you, too. Staying fresh boosts confidence, prevents irritation, and makes every intimate experience better.

5 Daily Habits for Naturally Healthier Skin Everywhere

Grant Daniels

Daily Habits for Naturally Healthier Skin – 5 Essential Steps

Achieving naturally healthier skin doesn’t require complicated routines. With these 5 daily habits for naturally healthier skin, you can maintain a radiant, comfortable complexion every day. From hydration to gentle cleansing, here’s how to keep your skin glowing.

Habit 1: Hydrate Adequately for Naturally Healthier Skin

One of the simplest yet most effective ways to improve your skin’s health is to stay hydrated. Drinking plenty of water helps maintain your skin’s elasticity, prevents dryness, and supports overall skin function. Dehydrated skin can become irritated or flaky, making it more prone to damage. Aim for at least eight glasses of water a day and incorporate water-rich foods like cucumbers, watermelon, and leafy greens into your diet.

Habit 2: Choose Natural and Organic Products for Your Skin

What you put on your skin matters just as much as what you put in your body. More than 65% of consumers, including LGBTQ+ individuals, prioritize natural and organic products for skincare. Choosing plant-based, chemical-free products helps avoid irritation and long-term damage caused by harsh additives. Look for gentle cleansers, hydrating serums, and moisturizers made with organic ingredients to protect your skin’s natural balance.

Habit 3: Maintain a Balanced Diet for Healthier Skin

Your skin reflects what you eat. A diet rich in omega-3 fatty acids, antioxidants, and vitamins supports skin health from the inside out. Foods like avocados, nuts, berries, and fish help reduce inflammation and improve skin texture. Processed foods, excess sugar, and alcohol, on the other hand, can lead to breakouts and premature aging.

Habit 4: Gentle Cleansing for Naturally Healthier Skin

Proper cleansing is essential for clear, healthy skin, especially for delicate areas. Using a mild, pH-balanced cleanser ensures that your skin stays clean without stripping away its natural moisture. A lube cleanser is an excellent option for intimate skincare, as it provides a non-irritating, hydrating clean without disrupting your skin’s natural barrier. Whether for daily refreshment or post-activity cleansing, a good lube cleanser keeps your skin smooth and comfortable.

Habit 5: Protect Your Skin Barrier Daily

Your skin acts as a shield against environmental stressors like pollution, UV rays, and bacteria. Strengthening this barrier is key to maintaining long-term skin health. Look for products containing vitamin E, chamomile, or ceramides, as these ingredients help restore and protect your skin’s moisture barrier. Sunscreen is also crucial—applying SPF daily prevents premature aging and protects against sun damage.

Final Thoughts on Daily Habits for Naturally Healthier Skin

Your daily habits play a significant role in your skin’s overall health. Small, consistent changes—like drinking more water, using gentle skincare products, and incorporating a lube cleanser—can make a significant difference. Prioritizing hydration, nutrition, and protective skincare will help you achieve naturally radiant, comfortable skin.

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